Metrics in Action: PushupTober
Posted on December 17, 2012 by John
CoachAccountable Metrics are a powerful tool for measuring results over a span of time, yes, but beyond that, there’s magic in the measuring.
To illustrate, I give you PushupTober: a month of doing pushups regularly. For the whole month the game is to do a single set, done once per day. Starting at a manageable (but for most people will still make you sore) 15 pushups on day 1, and climbing to a goal of 45 pushups at the end of the month.
